May 20, 2025  
2014-2015 Catalog 
    
2014-2015 Catalog [ARCHIVED CATALOG]

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HSCI 1130 - Pilates Theory and Practice

2 Credits (Minimum) 2 Credits (Maximum)

Explores the basic theory of Pilates. Emphasis will be placed on the physiological and psychological aspects of Pilates. Includes a strong active learning component, where students will actively participate in Pilates activity.



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