May 18, 2025  
2014-2015 Catalog 
    
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2014-2015 Catalog [ARCHIVED CATALOG]

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HSCI 1090 - Strength Band Training

1 Credits (Minimum) 1 Credits (Maximum)
Guided by the recommendations of the American College of Sports Medicine, this course will teach the student the proper form and specific muscle groups worked in resistance band training. Includes a strong active learning component, where students will participate in Resistance exercises.


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