2011-2012 Catalog 
    
    Apr 26, 2024  
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2011-2012 Catalog [ARCHIVED CATALOG]

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HSCI 1020 - Personal Fitness and Wellness

3 Credits (Minimum) 3 Credits (Maximum)
Investigates the value of fitness and nutrition in daily life. Activities include the development of an individualized fitness program, assessment of personal fitness, and nutrition status. The value of a healthy lifestyle throughout the life span is emphasized.


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