2011-2012 Catalog 
    
    Apr 23, 2024  
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2011-2012 Catalog [ARCHIVED CATALOG]

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HSCI 1140 - Yoga Theory and Practice

2 Credits (Minimum) 2 Credits (Maximum)
Explores yoga theory and practice focusing on strength, flexibility, balance and harmony as tools of daily life which enhances holism. Practicing relaxation and meditation will deepen understanding of self-care and the ability to care for others.


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