HPNU 4030 - Strength Training and Conditioning

3 Credits (Minimum) 3 Credits (Maximum)

Theory and practice of designing and administering strength training and conditioning programs for athletes. Emphasis will be placed on the sport specific nature of such programs. Prer., HPNU 3300, HPNU 4550 (formerly BIOL 3300, BIOL 4550) (may be co-req. for AT Prep students), Junior standing. Coreq., HPNU 4031 (formerly HSCI 4031). Meets with HPNU 5030.